Amount of Energy (calorie) in Puddings, all flavors except chocolate, low calorie, instant, dry mix
Sweets
In 100 g (Grams) of Puddings, all flavors except chocolate, low calorie, instant, dry mix there is 350 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Puddings, all flavors except chocolate, low calorie, instant, dry mix.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
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Puddings, all flavors except chocolate, low calorie, instant, dry mix
Puddings, all flavors except chocolate, low calorie, instant, dry mix is a type of Sweets. The most significant nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix are listed below.
Water
|
6.84 g
|
6.84%
|
Energy (calorie)
|
350 kcal
|
|
Energy (joule)
|
1464 kJ
|
|
Protein
|
0.81 g
|
0.81%
|
Total lipid (fat)
|
0.9 g
|
0.9%
|
Ash
|
6.8 g
|
6.8%
|
Carbohydrate, by difference
|
84.66 g
|
84.66%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
0.9 g
|
0.9%
|
Calcium, Ca
|
143 mg
|
0.14%
|
Iron, Fe
|
0.38 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
2368 mg
|
2.37%
|
Potassium, K
|
30 mg
|
0.03%
|
Sodium, Na
|
3750 mg
|
3.75%
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.038 mg
|
|
Manganese, Mn
|
0.041 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix